Jul 10
28
Exercise
Lately I have been exercising almost every day. I used to just do a few push ups here and there but since moving my office to Jon’s I have been able to use his weight bench. It is rather nice to take a break after a few hours on the computer to go out and release all my energy. Then when I come back to work I feel like I get more done. It may just be me, but if it works, hey… what the heck!
I’m pretty sure exercising motivates me as well, I can get all my frustrations out and kinda clear my head. It evens gives me time to plan my next attack. I don’t feel so lazy either, all I do is sit in a comfortable chair all day in a perfectly cooled office so I feel like a couch potato. I’m not fat by no means but I think everyone should be involved in some sort of activity (maybe then our country can slide down the obese capital of the world ladder). Oh and A.D.D… I have A.D.D. pretty bad so sometimes its hard for me to just sit there for hours on end I get this feeling like I need to shake out all the heeby jebby’s.. haha.
So make like Nike, & JUST DO IT!!! something, anything!
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